heh! training today. sec1s came.. ok la.. some quite blur.. but they do drills very ke ai.. haha.. knee was horrible during training.. ekkkkkks.. cun walk properly.. sighs.. hope He will jus take all the pain away.. and let my knee recover NOW! argh.. threw discus today... some were far.. but some were lousy.. not very constant though..

heys! so long i nv update le!! so many months! haha.. anyway, sch has started for quite awhile... things are fine n cool.. class seems serious this year and less people falling asleep... but not the case for eng lessons.. haha.. i was no exception too. well, haven been handing up work on time.. wad a start to the year.. well, would say gettin better now.. heh.. haven been training regularly.. las whole week no training.. yestrerday din go.. coz had doc appt... the doc seemed real inexperinced.. some doc on attachment.. could tell he was tryin to quickly finish so that he could go home.. wad nonsense.. he said my knee cap was outta place or something like tt.. din really ask much also.. but have to go for physio.. we were all drenched lyk luo tang ji.. raining so heavily and i was still walking in it.. felt quite shuang though... hah.. looking foward for training tml!! so long nv train le.. ; (